Banana mango smoothie

Ingredients

• 3 tablespoons fresh mango, pitted and chopped
• ½ banana, skin removed and chopped
• 2-3 tablespoons Greek yoghurt
• ½ cup milk of your choice (can add more milk if you want a thinner texture)

Method

1. Place all ingredients in the blender and puree. Taste and adjust as needed.
2. Pour into reusable pouches and freeze. Fills 2-3 pouches depending on size.
3. Place in lunchboxes with cooler pack and consume within 4 hours of removing from the fridge.
4. If you don't have pouches you can use a snack cup container. It will probably need to be eaten in 2 hours. Don't forget to pack a spoon.